Discipline is a skill, not a character trait. It can be built, practiced, and strengthened.nnThe people who appear naturally disciplined are simply people who have made certain decisions in advance. They have decided what they will do before the moment of temptation arrives. They have reduced the number of real-time choices they need to make. This is not willpower. It is architecture.nnThe most important discipline you can develop is the discipline of beginning. Most tasks expand to fill the resistance we bring to them. But once you start, momentum often carries you forward.nnDiscipline is not about being hard on yourself. It is about being honest with yourself. Understanding the difference between what you feel like doing and what you have decided to do.
